Family Health Chiropractic is excited to now offer Posture Rehab!
Your posture is the practical end result of how you balance your body. Real people don't have "perfect posture" because posture is the result of how imperfect bodies adapt to old injuries and living in the real world.
However, there are better (or stronger) and worse (or weaker) postures. Poorly balanced posture requires more energy to stay upright, causing some areas to carry more stress and wear out more quickly than nature intended.
The good news: Weak posture can be strengthened. Improving posture involves more than just telling someone to stand straight and keep their shoulders back. Improving posture means strengthening how the body balances, and how it moves. Family Health Chiropractic is proud to have two Posture Instructors on staff to hep you achieve the best posture possible and improve the quality of your life!